087: When You Tie Up Your Worth In Weight & Your Health Habits

Health isn’t *just* about health anymore. Health is based in morality. Health, and health habits, have the ability to dictate whether we are a “good” or “bad” person. And as a result, there are a ton of people in the world in the never-ending pursuit of health because their sense of self-worth and need to be loved and accepted heavily relies on it.

In this episode, you will get a glimpse of what is at the root of your never ending pursuit of health and you’ll learn strategies to really see and understand your self-worth beyond what you do, what you eat or what you weigh.

4 SPOTS LEFT - The Intuitive Way For Eating Winter 2021

We have just a few spots left in the Winter 2021 Intuitive Way For Eating program, kicking off on January 5th, 2021. If this episode landed with you and are looking for further one-on-one support to repair your relationship with food and your body, I invite you to submit an application by clicking here. More information about the program can be found at intuitivewayforeating.com

YOU’RE INVITED: New Live Masterclass - Jan 6th, 2021

Learn How To Use Intuitive Eating to Reach Your Health Goals in 2021 in my NEW Live Masterclass, happening on Wednesday January 6th at 8pm EST / 5pm PST. Save your spot.