41: Acupuncture + What We Can Do To Support Fertility Now with Anne Matthews
You might know Anne Matthews for her “acu baby celebrations” over on the ‘gram, as an incredible hard-working mum of 4, Registered Acupuncturist (Fellow of the American Board of Oriental Reproductive Medicine), Founder of Energy Tree Makeover and all around badass human she is. Anne owns two acupuncture clinics focused on women’s health, fertility and pregnancy and has supported hundreds of women on their fertility journey to help them conceive and prove their infertility doesn’t have to be their forever story.
Listen to the episode on iTunes, Spotify, Google Play and/or Stitcher.
In this episode we discuss:
Balancing negative emotions by letting them go
Why we’re seeing a higher frequency of infertility
Acupuncture to support conception and fertility
Using your period as a barometer for health
“Acu babies”
Anne’s experience with a chemical pregnancy
Eating, moving and living to support fertility at any time of your life
The emotional challenges that come with infertility
Releasing your Type A and reducing stress
Body image after having 4 kids
Being a role model for young girls
Advice for those struggling with their post-partum body
THANKS TO OUR SHOW SPONSOR, Made With Local
Save 20% on your next Made With Local order of Real Food Bars, Loaded Oats or Bar Mix when you use “RACHEL20” at checkout over on madewithlocal.com