153: When You’re Tired of Being at War With Food + Your Body - Michelle Nielsen (Client Interview)
Michelle wasn’t sure about signing up for The Intuitive Way For Eating. She was scared and wasn’t sure what to expect. But after some soul searching and some serious signs from the universe, she took the plunge.
And 4 months later, she couldn’t be happier that she did.
If you’re feeling at war with your food and your body but aren’t sure where to turn next because you’ve tried everything—or if you’re nervous about trying intuitive eating—Michelle’s story will speak volumes for you.
It’s never too late to change your mind and do the thing you’re feeling pulled toward. In Michelle’s case, The Intuitive Way for Eating was that thing—and it changed her whole life.
Tune into episode #153:
In this episode, Michelle and I talk about:
What brought Michelle to the point of wanting to try intuitive eating
Why she changed her mind to saying yes to the program after she initially said no
All the diets and “lifestyles” Michelle had tried before she found intuitive eating
What the course brought up for Michelle and how she worked through it with breath work and inner child healing
How food + body image problems aren’t really about the food, at all—but about deeper rooted issues
Michelle’s analogy of diet culture being the Matrix—and why she decided to opt out
What Michelle’s life looks like now that she has the tools to dismantle beliefs she held from a childhood age, and is able to be neutral about her body and food
Episode Sponsors:
The Intuitive Way for Eating: registration for our Spring cohort will be opening soon! Head to intuitivewayforeating.com to get on the waitlist.
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Episode Resources:
TAKE THE QUIZ: Discover why you’re actually obsessed with food and your body
INTUITIVE WAY FOR EATING registration for our Spring cohort will be opening soon! Head to intuitivewayforeating.com to get on the waitlist.