104: When You’re Tired of Repeating The Same Patterns & Creating the Same Old Results For Yourself - Solo Episode
This episode is for the big dreamers and goal-chasers – YOU. You, who knows they’re made for more; you, who knows they have infinite potential; and you, who continues to find themselves stuck in the same pattern or situation over and over again.
This is when and how it can all change for you.
Tune into episode #104:
In this episode, I cover:
Valuable insights I’ve been experiencing in my personal and professional life
What changes I’ve made in my life to help me live my most cup-filling life
My experience with breathwork and inner child healing work, and why they are such impactful tools
How our reactions to situations are a result of our unhealed past experiences
How doing work on myself has helped me show up in my career, relationships with others, and relationship with myself
The difference between coming from a fear-reactive place and a true soul-alignment place
Why I decided to invest in myself with mindset coaching
Some key actions you can start doing today to start creating your dream life
Episode Sponsors:
Do you obsessively think about food 24/7? Feel guilty for eating a bad food or putting a banana in your smoothie? try to follow a plan but fall off the wagon and “start fresh” every week? Avoid bringing junk food into the house for fear you’ll eat it all? You’re not alone, and the Intuitive Way For Eating course can help. This course will help you have a juicy and pleasurable relationship with food. If you’re ready to take the leap and stop letting food and body challenges rule your life, head to intuitivewayforeating.com
This episode is also sponsored by our very own Trust & Surrender necklaces which are not available in Rose Gold filled or Sterling Silver alongside the classic 14k Gold filled option. Each necklace is hand-stamped with custom engraving, locally made in Canada by women, are hypoallergenic, and the highest quality. In honour of Mother’s Day, you can save 10% off your Trust & Surrender Necklace Purchase using promo code “MAMALOVE” at trustandsurrender.shop until Sunday May 9, 2021 at midnight.
Get more Cup-Filling Goodness:
Fill Your Cup Podcast Instagram: @fillyourcuppodcast
Episode Resources:
Instagram @fillyourcuppodcast & @rachelmmolenda
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FYC Episode 81 // When Your Childhood Needs Went Unmet (and more on Inner Child Healing) with Kathryn Ducey
Blog Post // How I Healed Myself After a Breakup Without Dating
Intuitive Way for Eating Fall 2021 - Get on the waitlist!
Trust + Surrender Necklaces – Shop now + use “MAMALOVE” to save 10%