It is my belief that every person is alive during this time to live out their soul’s purpose and share their inherent gifts, or “medicine” with the world.

And, bringing your gifts to the world shouldn’t have to come at the cost of your mental, physical or emotional well-being. 

The Well Method philosophy is based on 1000+ hours of mindset + somatic studies and the tried-and-true premise that if you have 4 tools – Nourishment, Nervous System Regulation, Mindset Mastery and Community Support – you have everything you need to live out your Soul Purpose and feel your absolute best while doing it.

The Well Method is a pre-recorded digital resource comprised of:

• The Well Method – 4 Part Video Series

• 25+ Hours of Exclusive Founder Interviews (including Robbie Bent of Othership, Samantha Skelly of Pause Breathwork and Katerina Juskey of LOHN)

• 25+ Hours of “SOUL” Embodiment Journeys + “STRATEGY” Business Coaching Calls

• Exclusive Visualizations & Meditations by Rachel Molenda

What you can expect to experience:

• Improved ability to manage stress + lower stress levels overall

• Increased optimism, even amidst adversity

• Equipped to handle any and all challenges that come your way with grace

• Greater Inspiration, motivation and energy to do “the thing” you’ve been wanting to do

• Better ability to turn challenging situations into growth-opportunities

• Greater ability to easily shift from a sympathetic nervous system state (“fight or flight”) to a parasympathetic nervous system state (“rest and relaxation”)

Digital resources derived from teachings within the late The Well – a community + platform to support the mental, physical, emotional and spiritual wellness of entrepreneurs and ambitious people.