Over the years working as an Intuitive Eating Coach, I’ve supported thousands of in healing their relationship with food and their body.

In this Intuitive Eating + Body Image Support Pack, I’ve bundled together the top, most transformative, tried-and-true resources that have successfully supported individuals at various points in their healing journey in hopes that it’ll support you in doing the same.

The Intuitive Eating + Body Image Support Pack includes:
- The Intuitive Way For Eating Experiential Workshop (120 mins)
- x7 Intuitive Way For Eating Workbooks + Reflection Exercises
- The Break Free Method (Emotional Eating Support Program: 45 pg. Guide)
- x5 Pump-Up Pep Talk Bundle (Audio Recordings)
- Body Image Coaching Recording ft. Stephanie Dodier (90 mins)
- Inner Child Healing Recording ft. Kathryn Ducey (90 mins)
- Breathwork Recording ft. Jennifer Mansell (90 mins)

Note: This is a self-study, do-at-your-own pace digital resource.