57: Sensuality For Stress Relief and Why Yoni Health & Pleasure Matters with Rosie Rees
Let’s talk about the number one thing on people’s minds other than COVID-19 – sex and sensuality – and if it’s not, well, you might want to make it top of mind because the benefits of tapping into your sexuality, especially right now, are endless.
Today we are honoured to have Rosie Rees with us all the way from Perth Australia to talk about sexuality, self-pleasure and sensuality as the secret to self-acceptance and stress relief. Rosie is the creator of Australia’s #1 supplier of Yoni Eggs ‘Yoni Pleasure Palace’, Founder of the Women’s Nude Yoga Movement and leading sexuality coach for women.
In this episode we discuss:
Rosie’s sexual awakening
Yoni Eggs: what they are, how to use them, why they matter
When you should start prioritizing your pelvic floor health
Tapping into your sensuality to aid in stress relief
Getting naked – physically & non-physically – as the key to self-acceptance
Nude yoga
Normalizing nudity
Sensual eating
What they don’t tell you about IUDs
Rachel’s “missing” IUD
THE FILL YOUR CUP PODCAST AFTER SHOW
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