084: When You've Been Othered In The Wellness Space - Robin Lacambra
Robin Lacambra is the founder of GOODBODYFEEL Movement Studio and the GOODBODYFEEL Movement Method and as a movement educator, aims to help facilitate others to move mindfully and feel good in their bodies as well as recognize the intersection of physical practice and social justice. Because when we are empowered, educated and feel our best, we can go out and put more good into the world.
Episode Notes
In this episode we discuss:
The birth of GOODBODYFEEL
Robin’s past experience with body dysmorphia and an eating disorder
How “othering” turned into an eating disorder
The lacking inclusivity in the fitness industry
The impact of non-inclusivity in fitness to marginalized folx
Running a business that centres socialist values, offers sliding scale, service exchange and bursaries
Creating safe environments to come home to our bodies
Why you should treat every single person like they’ve endured trauma
Considerations when operating from a trauma, anti-oppression and eating disorder-informed framework
Inclusive language when it comes to sequencing
Breaking up with the “fitness body” mould
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Resources:
Robin Lacambra Instagram: @royolaroyola
Empowered Embodiment Podcast (available where you get your podcasts)