026: Listening To Your Intuition & Tapping Into Your Higher Self Through Reiki with Becka Crowe
Becka is a wellness entrepreneur, reiki practitioner, energy healer and grain-free recipe developer. In this episode, we explore how Becka's health crisis marked the beginning of her healing journey and the healing tools she's turned to, such as reiki, in order to overcome everything from being let go of a job, ending a long-term relationship and starting over.
In this episode we discuss:
How Becka’s health crisis started her wellness journey
Following a grain-free lifestyle without deprivation
Solidifying your “why” behind your health habits
Green juice by day, tequila by night
Finding the good in hardships
Why a 100% plant-based diet didn’t work for Becka
Listening to your body and how it can guide you towards what you need
What is reiki, how it works and the benefits
A sneak peek of an exciting project Becka is working on
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