026: Listening To Your Intuition & Tapping Into Your Higher Self Through Reiki with Becka Crowe

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Becka is a wellness entrepreneur, reiki practitioner, energy healer and grain-free recipe developer. In this episode, we explore how Becka's health crisis marked the beginning of her healing journey and the healing tools she's turned to, such as reiki, in order to overcome everything from being let go of a job, ending a long-term relationship and starting over.

In this episode we discuss:

  • How Becka’s health crisis started her wellness journey

  • Following a grain-free lifestyle without deprivation

  • Solidifying your “why” behind your health habits

  • Green juice by day, tequila by night

  • Finding the good in hardships

  • Why a 100% plant-based diet didn’t work for Becka

  • Listening to your body and how it can guide you towards what you need

  • What is reiki, how it works and the benefits

  • A sneak peek of an exciting project Becka is working on

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