025: A Non-Restrictive Approach To Healing Acne with Meg Gaic of Get Glow
As Canada’s Leading Acne Specialist, Holistic Nutritionist, Meg Gaic, is on a mission to help people worldwide to overcome their struggles with acne and skin-related issues. After trying every diet under the sun and pursuing the help of dermatologists, acupuncturists, naturopaths, energy healers and aestheticians all to no avail, she took her health into her own hands to find an individualized healing approach that she used to heal herself and now successfully uses with her clients.
Tune in on: iTunes, Spotify, Google Play Music or Stitcher
In this episode we discuss:
Meg’s 10-year journey of overcoming acne
How pursuing holistic nutrition was the turning point in Meg’s skin healing journey
The non-restrictive individualized approach Meg has towards healing acne with her clients
Every diet Meg tried to heal her acne and why they didn’t work
Why healing acne is as much about lifestyle factors as it is dietary factors
Pursuing skin healing without restrictive diets
Going beyond the food when it comes to healing acne
How acne can take a toll on your mental health
Comparison syndrome and acne
Turning your acne story and experience into something that empowers you
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