The Challenge You Need,
For the Growth You Desire

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what it is

A 50-Day Choose-Your-Own-Adventure Wellness Challenge (January 17th - March 6th) to implement the unique habits your goals require of you, done together in community.

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the inspiration

This past fall, I embarked on a 75 day health challenge. The challenge requirements came with a list of wellness commitments for 75 days such as eliminating sugar, working out daily, walking 10,000 steps/day, drinking 2L of water etc.

While beyondly impactful, I asked myself:

Of all of the challenges listed (and not listed), what challenge do I really need right now?
And, what would make me feel really proud of myself on the other side of 75 days?”

From there, I created my own challenge within the existing challenge framework (walk for 10,000 steps/day and no dating apps for 75 days).

And, it hands down – changed my life.

What I came to learn through this is that your goals are unique as you, and the habits to support you in achieving them are, too.

But, it doesn’t mean you have to go at implementing them alone. In fact, if you truly want to ensure your success, you can’t.

Your likelihood of achieving your goal goes up:
- 42% When you write it down,
- 65% With an accountability partner(s)
- 95% When you put a deadline to it

And, is 1000% more fun when done together.

If you want to achieve your big, juicy, audacious goals and feel your best in the process,
join The Well You Challenge starting January 17th, 2024!

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how you’ll be supported

One week before the The Well You Challenge begins, you will receive a series of journal prompts to help you identify your goals, and the new habit that would be best to pair with it as your unique challenge for the 50 days.

Throughout the challenge, you will get access to a group chat within The Well (where it will be hosted) to converse with fellow challengers, stay inspired and hold each other accountable, in addition to everything offered in The Well Membership including LIVE Bi-Weekly Coaching Calls, The Well Method Course, 40+ Founder Interviews + Private Podcast and more.

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HOW TO JOIN:

The Well You Challenge is included in the
The Well 3 Month Intro Package from now until January 17th.

One Time Payment of $ 198 CAD

Includes:
- 3 Month Access to The Well (valued at $297)
- 6 LIVE Bi-Weekly Coaching Calls
- Instant Access to The Well Method Course
- Access to 40+ Founder Interviews on Well TV
- 30+ Nutritionist Developed & Approved Recipes
- Collaboration and Networking Opportunities amongst Well Members

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MEET your coach, rachel