Rachel has an ability to light up the room and inspire action by sharing health and wellness-related information in a way that’s realistic and sustainable for everyone.

After attending one of Rachel’s speaking engagements, you will feel like wellness as a whole is less daunting, more attainable and enjoyable again!

Choose from a menu of Rachel’s most popular topics:

Mindful Eating 101

Intuitive Eating 101

Combating Stress Eating

Managing Emotional Eating

Incorporating More Real Food Into Your Everyday Life

Have another topic in mind? Get in touch to inquire further or book
Rachel for your next speaking engagement today.

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