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Turmeric Curry Potato Salad
Entrees

Turmeric Curry Potato Salad

I know what you’re thinking โ€“ a holistic nutritionist is telling me I can eat a creamy dreamy potato salad?! The answer is YES, and there are a few reasons for that: 1. This potato salad is unlike your conventional potato salad, which contains all whole food ingredients that will […]

Coconut Yogurt Parfait
Breakfast

Coconut Yogurt Parfait

As much as I like to think I’m a fancy-pants-y-poo in the kitchen, I’m not. I really enjoy creating in the kitchen, but I’ll always prioritize simplicity and ease in all recipes. Most of the recipes you’ll find on my site live up to that motto, containing whole food-based ingredients […]

Sweet Potato Egg Trio
Breakfast

Sweet Potato Egg Trio

I’ve been promising you guys this recipe for a while and it only took me a matter of throwing it into almost every client’s meal plan to realize I needed to get this up and out to you guys ASAP! (Side note: I don’t just duplicate the same recipes in […]

How I Ended My Obsession With Food
Health

How I Ended My Obsession With Food

While you might think my relationship with food has always been pretty Instagram-worthy salads and smoothies, the reality is that it hasn’t always been that way (nor is it always Instagram-worthy or filled with salads and smoothies). My health journey stems back to an eating disorder (anorexia) I had when […]