What: Kombucha Making Workshop
When: Thursday February 8th @ 7:00-8:30pm
Leftfield Brewery (36 Wagstaff Drive Toronto, ON)
Cost: $45/person
Tickets: Email to reserve your spot
Learn how to make your own Kombucha at home from scratch!

What You’ll Get:
– Learn the importance of probiotics their role in gut health
– The lowdown on kombucha: what it is, how it works, how it contributes to our health, what you need to get started, how to brew your own kombucha at home
– Free tastings of a variety of naturally flavoured home brewed kombucha
– Your own kombucha starter kit (SCOBY, starter liquid, brewing instructions) to take home
Get more details here.

What: Mindful Feasting
When: Thursday January 25th 2018 @ 6:30-9:00pm
 42 Prince Rupert Avenue (Toronto, ON)
Cost: $80 + tax/person
Tickets: Get your tickets here (space is limited!)
Join Holistic Nutritionist and Disordered & Emotional Eating Coach, Rachel Molenda, and The Fix + Co. for a night of Mindful Feasting!

Connect with like-minded women over a delicious 3-course plant-based dinner catered by The Fix + Co in the comfort of a home while learning how to bring more mindfulness to your eating habits and improve your relationship to food.

You will walk away feeling uplifted and more at ease with food after attending this event. Get a sneak peek of the plant-based menu and learn more about what you can expect.

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Want to get in touch regarding a Nutrition/Emotional Eating consultation, or have something else in mind? Let’s talk! 🙂