Smoothies

Healthy Holiday Craft Caesar
Smoothies

Healthy Holiday Craft Caesar

One of my favourite things about the holidays is all of the social gatherings that come with it. Sure, it can come with its stressors from a food-standpoint (although I have some tips for you here to help you get through it), but ultimately, it’s a time to connect with old friends […]

Carrot Cake Smoothie
Smoothies

Carrot Cake Smoothie

I’ve gotta say, now that Spring has sprung, I’m totally on the smoothie train again. There’s just something about the cold blistery Winter that doesn’t exactly scream “ICY FRESH GREEN SMOOTHIE.” Don’t get me wrong, I love smoothies – they provide the perfect opportunity to cram loads of nutrient-dense foods […]

Shamrock Green Smoothie Bowl
Smoothies

Shamrock Green Smoothie Bowl

Would you believe me if I told you that before this moment, I haven’t had a smoothie bowl? I know – wild, right? What kind of holistic nutritionist hasn’t had a smoothie bowl? The truth is: – I’m not a huge smoothie person (I go through my phases, usually more-so in […]

Magically Delicious Green Smoothie
Smoothies

Magically Delicious Green Smoothie

In celebration of all the little leprechauns in all the land and all the humans that plan on consuming copious amounts of fun green “adult drinks” today (St. Patrick’s Day), I thought it would be a suitable occasion to whip up something wickedly nourishing and green today (but then again, we all […]