Recipes

Spaghetti Squash Pad Thai
Entrees, Recipes

Spaghetti Squash Pad Thai

If there’s one thing I know for sure in life, it’s that I love Thai food. What I don’t love as much is the funky ingredients, additives and the amount of sugar that’s typically added to it (seriously – it’s in everything!) I learnt this first-hand when my love bug and […]

Pomegranate Guacamole
Appetizers

Pomegranate Guacamole

You know those recipes that people refer to as being “so easy” but then it turns to “all you have to do is spend your life savings on the finest organic cacao powder/coconut flour/almond flour/goji berries/cacao nibs, do a back flip, pull out your 5 kitchen gadgets and ta-dah – she’s […]

Crockpot Chicken Bone Broth
Entrees

Crockpot Chicken Bone Broth

If you’ve been scrolling on the Internet for more than 5 minutes today, you’ve probably been made aware of how incredibly healing and nutritious bone broth is. What was initially part of the standard protocol of the modern day Paleo diet, has now ventured into mainstream nutrition now that we’re […]

Dairy-Free Iced Chai Tea Latte
Sweet Treats

Dairy-Free Iced Chai Tea Latte

Move aside Starbucks, my Dairy-Free Iced Chai Tea Latte is coming through! I’ll be honest, my go-to Starbucks order circa 2010 was always a Skim Chai Tea Latte (before fat became cool AKA before we recognized how absolutely necessary fat is for our vital organs and membranes). However, I wasn’t […]

Spaghetti Squash Bolognese
Entrees

Spaghetti Squash Bolognese

I used to tell people that I didn’t care what I ate, as long as I could eat for a long time without the calories adding up too quickly. Of course, this was back in my 100-calorie snack pack and Splenda-in-my-coffee days, but there’s part of the last statement that […]

Healthy Dairy-Free Egg Nog
Sweet Treats

Healthy Dairy-Free Egg Nog

Truthfully, I have never been one to lose my marbles about egg nog. But I always seem to itch for a little taste of it every year because #CHRISTMAS(!!!!) There’s just something cozy about all things that resemble the holidays – Chocolate Advent Calendars, Candy Canes, Candy Cane Ice-Cream (someone needs to […]