Entrees

Spicy Black Bean Soup
Entrees

Spicy Black Bean Soup

Once Fall hits, I’m all about the cozy wozy eats. Bring on the comfort food! Do you see, already, how we have such an emotional connection to food? That doesn’t have to be a bad thing either. Food has the innate ability to dictate our mood and once we can […]

Pizza Salad
Entrees

Pizza Salad

This is definitely one of the “weirder” recipes I’ve posted on my website (and no, I didn’t forget the word “and” between “Pizza Salad” – this is literally pizza in salad form. I was inspired to recreate a healthified version of this Pizza Salad after attending a family get together […]

Turmeric Curry Potato Salad
Entrees

Turmeric Curry Potato Salad

I know what you’re thinking – a holistic nutritionist is telling me I can eat a creamy dreamy potato salad?! The answer is YES, and there are a few reasons for that: 1. This potato salad is unlike your conventional potato salad, which contains all whole food ingredients that will […]

Grainless Taco Pizza
Entrees

Grainless Taco Pizza

What happens when it’s #TacoTuesday but you have a huge craving for pizza? Taco Pizza, obviously! Before you guys think this holistic nutritionist has gone totally bonkers by combining two typically junk food-like foods, hear me out – this Taco Pizza is 100% gluten-free, grain-free and whole foods-based! Yup – […]

Spaghetti Squash Pad Thai
Entrees

Spaghetti Squash Pad Thai

If there’s one thing I know for sure in life, it’s that I love Thai food. What I don’t love as much is the funky ingredients, additives and the amount of sugar that’s typically added to it (seriously – it’s in everything!) I learnt this first-hand when my love bug and […]

Crockpot Chicken Bone Broth
Entrees

Crockpot Chicken Bone Broth

If you’ve been scrolling on the Internet for more than 5 minutes today, you’ve probably been made aware of how incredibly healing and nutritious bone broth is. What was initially part of the standard protocol of the modern day Paleo diet, has now ventured into mainstream nutrition now that we’re […]