Recipes

Garlic Scape Pesto
Appetizers

Garlic Scape Pesto

Wooohooo! It’s Farmers’ Market season! If you’re one to frequent your local farmers’ market on a weekly basis, you’ve probably seen these cute spirally green onion-looking veggies that may as well be the healthified version of candy bracelets (someone please tell me you remember those!) Do you recognize these beauties? […]

Turmeric Curry Potato Salad
Entrees

Turmeric Curry Potato Salad

I know what you’re thinking โ€“ a holistic nutritionist is telling me I can eat a creamy dreamy potato salad?! The answer is YES, and there are a few reasons for that: 1. This potato salad is unlike your conventional potato salad, which contains all whole food ingredients that will […]

Coconut Yogurt Parfait
Breakfast

Coconut Yogurt Parfait

As much as I like to think I’m a fancy-pants-y-poo in the kitchen, I’m not. I really enjoy creating in the kitchen, but I’ll always prioritize simplicity and ease in all recipes. Most of the recipes you’ll find on my site live up to that motto, containing whole food-based ingredients […]

Sweet Potato Egg Trio
Breakfast

Sweet Potato Egg Trio

I’ve been promising you guys this recipe for a while and it only took me a matter of throwing it into almost every client’s meal plan to realize I needed to get this up and out to you guys ASAP! (Side note: I don’t just duplicate the same recipes in […]

Carrot Cake Smoothie
Smoothies

Carrot Cake Smoothie

I’ve gotta say, now that Spring has sprung, I’m totally on the smoothie train again. There’s just something about the cold blistery Winter that doesn’t exactly scream “ICY FRESH GREEN SMOOTHIE.” Don’t get me wrong, I love smoothies โ€“ they provide the perfect opportunity to cram loads of nutrient-dense foods […]