Search Results for "smoothie"

Carrot Cake Smoothie
Smoothies

Carrot Cake Smoothie

I’ve gotta say, now that Spring has sprung, I’m totally on the smoothie train again. There’s just something about the cold blistery Winter that doesn’t exactly scream “ICY FRESH GREEN SMOOTHIE.” Don’t get me wrong, I love smoothies – they provide the perfect opportunity to cram loads of nutrient-dense foods […]

Shamrock Green Smoothie Bowl
Smoothies

Shamrock Green Smoothie Bowl

Would you believe me if I told you that before this moment, I haven’t had a smoothie bowl? I know – wild, right? What kind of holistic nutritionist hasn’t had a smoothie bowl? The truth is: – I’m not a huge smoothie person (I go through my phases, usually more-so in […]

Magically Delicious Green Smoothie
Smoothies

Magically Delicious Green Smoothie

In celebration of all the little leprechauns in all the land and all the humans that plan on consuming copious amounts of fun green “adult drinks” today (St. Patrick’s Day), I thought it would be a suitable occasion to whip up something wickedly nourishing and green today (but then again, we all […]

Apple Spice Protein Muffins
Breakfast

Apple Spice Protein Muffins

It’s officially FALL, and if you live in Toronto, Canada like me, you’ll know that it sure as heck doesn’t feel like it (woohoo!) I just returned from an amazing 10-day trip where my love bug and I lived out in a campervan, touring the beautiful country of Iceland! Not […]